Best Yoga Mats for Men

32 minutes read

Yoga is a healthy and fun exercise for men of all ages. Whether you’re looking for a means to relax your body after a long day of work, or a way to stretch after a strenuous exercise, yoga matches your needs perfectly. Yoga enhances your body and muscle movement, which leads to improved overall mobility and flexibility. You only require a yoga mat to begin your journey into a fit and flexible life. Selecting a proper mat for doing yoga is as important as doing yoga. Here, you will discover how to pick the right yoga mat for your needs.


Top Rated Yoga Mats for Men of June 2021

1
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size

Rating is 5 out of 5

BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size

  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • A free yoga mat strap is included. All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom warranty. Customer satisfaction is our highest priority
  • Included components: BalanceFrom GoYoga exercise, yoga mat, yoga mat strap
2
Devonlosky Yoga Mat, Non-slip Eco Friendly Exercise Yoga Mat for Men and Women, 1/4-Inch Thick High Density Pro Mat with Carrying Strap for Yoga Pilates and Fitness Exercise (Dark Blue/Light Blue)

Rating is 4.9 out of 5

Devonlosky Yoga Mat, Non-slip Eco Friendly Exercise Yoga Mat for Men and Women, 1/4-Inch Thick High Density Pro Mat with Carrying Strap for Yoga Pilates and Fitness Exercise (Dark Blue/Light Blue)

  • Life-time Warranty-All Devonlosky products come with life-time warranty and friendly 24 hours customer service. We provide 100% return money or replacement warranty if there is any quality issue or any reason that caused you dissatisfy with this item.
  • 1/4-inch Thick Yoga Mat- Standard size: 72” (183cm) x 24" (61cm); Thickness: 0.23” (6mm); Weight: 1.76 lbs (0.8kg). Support all body shapes and every gender for daily use. Color options: Blue/Green/Orange/Matcha Green/Pink/Black.
  • Eco-friendly TPE Material- Made of new high density TPE material, this premium eco-friendly yoga mat does NOT contain non-green PVC and EVA which are used in traditional mat. Ensure a secure & long-lasting usage and Serve you well as a professional fitness exercise yoga mat.
  • Non-Slippery Texture-Double-sided mat with non-slippery texture gives you maximum balance support and can be used on carpet, tiled, wood, and cement floor. With exceptional resilience, hips, knees, spine, hands, joints and elbows can be pressed firmly on this non-slip pro yoga mat to do any exercise style.

  • Lightweight and Easy Care- Easy to transport with the YOGA MAT CARRYING STRAP included. Wipe it with the mix of soap and water, and wait till it dry. Well made for the daily workout as a yoga mat for men and women. Practical gift ideas for all levels of yoga enthusiasts.
3
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Yoga Mat Carrier Strap, Grey, 72 InchL X 24 InchW X 2/5 Inch Thick

Rating is 4.8 out of 5

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Yoga Mat Carrier Strap, Grey, 72 InchL X 24 InchW X 2/5 Inch Thick

  • Fitness & exercise mat: Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated
  • Extra thick yoga mat: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • Non toxic & 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • Includes yoga mat carrier strap: Included with your yoga mat is a carrying strap so you can strap up your mat and go
  • Dimensions: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds)
4
ELENTURE Full-Zip Exercise Yoga Mat Carry Bag with Multi-Functional Storage Pockets, Gray

Rating is 4.7 out of 5

ELENTURE Full-Zip Exercise Yoga Mat Carry Bag with Multi-Functional Storage Pockets, Gray

  • Material: 100% high quality canvas and fabric
  • Easy: Full zipper design, adjustable shoulder makes accessing and carrying easy
  • Comfortable and safe for "men at work", the ring is lightweight, comfortable, electrically non-conductive and doesn't react to chemicals or acids
  • Different colors to choose from
5
Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch Thick High Density Padding To Avoid Sore Knees, Perfect for Yoga, Pilates and Fitness (Gray)

Rating is 4.6 out of 5

Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch Thick High Density Padding To Avoid Sore Knees, Perfect for Yoga, Pilates and Fitness (Gray)

  • ✅ Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. TPE is more eco friendly and is the new standard for yoga mats.
  • ✅ Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper alignment. The alignment system is something you’d never thought about or felt you needed, but you will find them really helpful. The guide lines are ingrained in the mat so you don't have to look down.
  • ✅ Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.
  • ✅ Free Carry strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and your practice.
  • ✅ Water Proof and Easy to clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with any smells. The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean.
6
Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling, Grey, 72"L x 24"W x 1/4 Inch Thick

Rating is 4.5 out of 5

Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling, Grey, 72"L x 24"W x 1/4 Inch Thick

  • CLASSIC YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick (1/4 Inch) for the additional cushioning your joints need during any yoga or fitness routine
  • STICKY NON SLIP TEXTURE: Yoga mat is featured in classic colors with a textured non slip surface for excellent traction and superior grip in all types of yoga, even heated practices and hot yoga
  • NON-TOXIC & 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (For best results unroll and air out your mat for 2 to 3 days before use)
  • INCLUDES YOGA MAT CARRIER SLING: Included with your yoga mat is a carrying sling/strap so you can strap up your mat and go
  • DIMENSIONS: 72 inches L x 24 inches W x 1/4 Inch Thick (3.5 pounds)
7
HemingWeigh 1 inch Thick Yoga Mat, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use, Black

Rating is 4.4 out of 5

HemingWeigh 1 inch Thick Yoga Mat, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use, Black

  • All purpose 70" long 23" wide mat, made with high density foam, 1" thick anti-tear premium foam material
  • Thoroughly engineered to support all types of yoga routines; Non slip feature allows you to maintain perfect balance; Prevents sprains and fractures due to falling; Anti tear allows durability for Vinsaya and other active yoga forms; Will last for a very long time
  • Travel yoga mat; Bring to the studio or stay at home; The easy strapping system and lightweight feature allows less time and effort to roll and carry with you wherever you want to go; Enjoy the serenity of indoor yoga or reconnect with nature through outdoor yoga; Ideal for any setting
  • Long enough for stretching; Wide enough for movement; Great for Ashtanga yoga and even Hatha yoga; No more yoga poses off the mat
  • Eco friendly and easy to clean; Made with soft, flexible, and non toxic NBR material to keep your health at ease; The smart choice for nature caring yogis like yourself
8
CAMBIVO Yoga Mat - Extra Long and Wide Exercise Mat, 84’’ x 30’’ x 1/4 inch for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio (Black)

Rating is 4.3 out of 5

CAMBIVO Yoga Mat - Extra Long and Wide Exercise Mat, 84’’ x 30’’ x 1/4 inch for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio (Black)

  • SPECIFICALLY DESIGNED FOR TALL YOGIS - At 84 x 30 inches length and width, you will never feel restricted or limited by the size of this mat. The Cambivo yoga mat was created for taller yogis and everyone who requires longer and wider exercise space, by providing them with more room to stretch and practice. Add Cambivo extra long exercise mat to your fitness routine for a better workout experience
  • OUTSTANDING CUSHIONING AND RESILIENCE - The Cambivo 6mm thick yoga mat provides outstanding cushioning and resilience for yogis with an excellent stability in any Asana. The thick gym mat takes the pressure off the joints to protect the yoga beginners and practitioner from injury. No more sore knees and elbows, good shock absorber for activities
  • ULTRA COMFORT FOR A BETTER WORK OUT - The Yoga Mat is designed to give you the most comfortable yoga experience possible. The great thickness of the exercise mat allows you to do any Yoga Poses, Yin Yoga, Pilates, Stretch, Foam Rolling, Meditations and various barefoot bodyweight trainings like Squats, Lunges, Push ups and Plank
  • UNIQUE HONEYCOMB BOTTOM DESIGN - The reverse protruding texture grips and prevents the mat from sliding around and offers stability on hard or soft surfaces. Your feet can easily grounded and secured on the mat when you go through the practice. Treat yourself to a unrestricted exercise experience on a reliable mat.
  • EASY STORAGE AND TRAVEL FRIENDLY - Cambivo extra long yoga mat is perfect home gym add-on and it is easy to carry to gym or yoga class. The mat can be rolled up nicely for easy transport. After each exercise, gently wipe the sweat off the surface of the mat using a mild soap damp cloth and no need to worry about it clinging
9
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Black

Rating is 4.2 out of 5

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Black

  • Extra thick mat for yoga, gym, and everyday exercise
  • Textured foam construction provides traction and stability
  • 1/2 inch thick mat provides extra support, shock-absorption, and comfort
  • Elastic straps secure rolled-up mat; includes shoulder strap for easy carrying
  • Please check the mat will not slip on the floor before using
  • Dimensions: 74 x 24 x .5 inches
10
Body Glove Compact Extra Thick Fitness Mat with Carrying Strap, 10mm thick, Standard Fitness & Yoga Mat for Men and Women, Exercise Mat, Stretching Mat

Rating is 4.1 out of 5

Body Glove Compact Extra Thick Fitness Mat with Carrying Strap, 10mm thick, Standard Fitness & Yoga Mat for Men and Women, Exercise Mat, Stretching Mat

  • EXERCISE and FITNESS MAT: Body Glove's Extra Thick Fitness Mat is perfect for all types of fitness, exercise, and stretching, including Pilates, free-weight training, stretching, meditation, and core-building bodyweight exercises such as planks, push ups, crunches and any type of floor workouts and stretches.
  • STANDARD FITNESS MAT SIZE - The Body Glove fitness mat's 24" x 60" x 10 mm size can satisfy all levels of yoga, pilates and floor workouts. This fitness mat's 10 mm thickness provides increased comfort and is the perfect cushion for your knees while remaining sturdy for balance.
  • NON SLIP DESIGN - Body Glove's non-slip Fitness mats are ribbed and textured for safety. The anti slip textured design of this fitness mat resists sliding and provides excellent traction and superior grip on wood floors, tile floors or cement floors. Non Slip fitness mats are perfect for pilates, yoga and any exercise that breaks a sweat!
  • Included CARRYING STRAP for our Extra Thick Fitness mats is ideal for use anywhere! Use at the gym, in yoga class, Pilates class, and use at home for stretching and workouts!
  • Body Glove padded Yoga Mats for women and men can easily be rolled up and packed in your suitcase, trunk, or yoga bag making them a perfect travel yoga mat.
11
CAMBIVO Large Yoga Mat, Extra Long and Wide (84'' x 32'' x 1/4 inch) TPE Workout Mat for Men and Women, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Blue)

Rating is 4 out of 5

CAMBIVO Large Yoga Mat, Extra Long and Wide (84'' x 32'' x 1/4 inch) TPE Workout Mat for Men and Women, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Blue)

  • Grippy Not Slippy: Our TPE Yoga Mat has double sided and non slip surfaces so you can perform any movement with confidence; Wavy underside stops the mat from sliding on the floor; The subtly textured surface avoids hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets; Net weight (2.7 lbs) and easy to carry
  • Comfortably Thick For A Better Workout: The Yoga Mat is designed to give you the most comfortable yoga experience possible; The extra thick 6mm mat protects joints without compromising support or stability; No more sore knees and elbows; Ideal for use on hardwood floors. And at 84" long x 32" wide x 6mm; It's suitable for short and tall yogis alike
  • Perfect & Comfortable: We believe in creating premium quality products that are good for your body, mind, and spirit; The TPE yoga mat is kind to your body when you're doing yoga poses
  • Durable Design: This durable mat will hold up to the wear and tear of regular practice. Constructed using non tear technology, it won't rip, shred or stretch with use; Easy to wash
  • Package Include: Extra long yoga mat, Carrying Strap
12
BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Gray)

Rating is 3.9 out of 5

BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Gray)

  • Comes with a regular mat and a knee pad. Regular mat measures 71" Long 24" Wide, 1/2" Thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24" Wide 10" Long, 3/5" Thick
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat Comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, Knees and elbows on hard floors
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy Transport and storage. Balance From all-purpose premium exercise yoga mat is manufactured exclusively by Balance From
  • A free yoga mat strap is included. All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer satisfaction is our highest priority
13
LEEPWEI Yoga Mat for Women Exercise Mat Thick Non-Slip TPE Eco-Friendly Material Fitness Mat for Yoga Pilates and Floor Exercise with Yoga Belt and Storage Bag Exercise Mat for Men (72"X24"X 1/4")

Rating is 3.8 out of 5

LEEPWEI Yoga Mat for Women Exercise Mat Thick Non-Slip TPE Eco-Friendly Material Fitness Mat for Yoga Pilates and Floor Exercise with Yoga Belt and Storage Bag Exercise Mat for Men (72"X24"X 1/4")

  • ✿Eco-Friendly Material:The yoga mat is made of 100% natural latex, non-toxic,non-PVC,non-metallic,non-irritating.The material is skin-friendly,good flexibility, not easy to tear, waterproof and sweat proof,easy to clean.Yoga Mat has good elasticity, and strong resilience. When you do yoga you will feel soft and very comfortable.
  • ✿Double-sided non-slip: The surface of the exercise mat has a clear texture that can enhance friction with people, and will bring stronger grip when sweating. The back is a wave texture, which can be firmly adsorbed on the floor, which can make the yoga mat Stay in place moderately, which helps maintain stability when practicing yoga.
  • ✿Extra Large Size:The size of the yoga mat is 72*24 (length * width) inches. The large size provides you with enough space for practice, suitable for almost everyone. The weight is 2 pounds and the thickness is 10 mm, which is convenient for your storage.
  • ✿Easy to Clean: The yoga mat is very easy to clean and care, just wipe it lightly with soapy water, and then dry it (do not expose it to the sun,Roll it up and you can store it easily at home.
  • ✿Easy to carry: The yoga mat is equipped with a yoga belt and storage bag, which allows you to take it with you anytime, anywhere, and can be taken to the gym or wherever you want to go, providing you with convenient conditions for practicing yoga.
14
TOPLUS Yoga Mat, Upgraded 1/4 inch Non-Slip Texture Pro Yoga Mat Eco Friendly Exercise & Workout Mat with Carrying Strap - for Yoga, Pilates and Floor Exercises (Blue)

Rating is 3.7 out of 5

TOPLUS Yoga Mat, Upgraded 1/4 inch Non-Slip Texture Pro Yoga Mat Eco Friendly Exercise & Workout Mat with Carrying Strap - for Yoga, Pilates and Floor Exercises (Blue)

  • UPGRADED ANTI-SKID DESIGN: This new TPE yoga mat has been upgraded with a non-slip texture for yoga, which requires anti-slip performance. Double layer structure coupled with a non-slip textured surface provides optimal grip without sacrificing comfort. This makes it suitable for many forms of Yoga.
  • PATENT PENDING NEW ECO FRIENDLY MATERIAL: The upgraded TOPLUS Yoga mat is mad with a patent pending new echo friendly material. It costs more to make, however it’s worth it when you compare it to the traditional non-green PVC, NBR and EVA yoga mats. TPE material offers the latest technological improvement over traditional yoga mats.
  • OPTIMUM THICKNESS: 6mm in thickness offers the most comfortable experience for all levels yoga. Most mats are either too thin or too thick. TOPLUS yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.
  • LIGHTWEIGHT & EASY CARRY: The TOPLUS yoga mat is light enough to carry to the gym or anywhere you want with the included carrying strap. DIMENSION: 72-inch x 24-inch x 6mm. Weight: 37oz
15
Yoga Mat Non Slip Yoga Mat Extra Thick Fitness Mats for Workout With Carrying Strap Thick Yoga Mat For Men And Women For Yoga Pilates Home Gym And Floor Exercises Mats (72X24Inch) (Black)

Rating is 3.6 out of 5

Yoga Mat Non Slip Yoga Mat Extra Thick Fitness Mats for Workout With Carrying Strap Thick Yoga Mat For Men And Women For Yoga Pilates Home Gym And Floor Exercises Mats (72X24Inch) (Black)

  • 💪EXERCISE AND FITNESS YOGA MAT Our high-performance yoga mats have withstood the test of time, with 10mm and thickness Non-Slip Yoga Mat can provide the most comfortable and excellent shock absorption experience for yogis of all levels. Help improve and enhance your practice for Yoga, Pilates Floor Exercises, Home Gym & Mats for Exercises
  • 💪NBR ECO FRIENDLY YOGA MATS The new yoga mat NBR material is soft, flexible, safe and Yoga Mat is the healthy choice for you and the planet. No latex, no PVC and non-toxic. Flexible Yoga mats for exercise materials can be stretched repeatedly providing superior durability, cushioning and slip-resistance. Great for exercise every day at home or gym. Definitely the best choice for you
  • 💪NON-SLIP THICK YOGA MAT Yoga Mat thicknesses, (2/5 inches) 10 MM, choose your favorite workout mat for women. Non slip on wood floor, tile floor, cement floor, durable, high strength of tear resistance, moisture resistant
  • 💪EASY TO CARE AND CARRYING NBR material makes the yoga mat easy to clean, they can be wiped clean with warm water or soap, please air dry after cleaning. Roll it up and you can store it easily at home. No need to go buy a yoga carrying strap. We've got you covered. Great Christmas gift for a variety of people
  • 💪DURABLE, LIGHTWEIGHT & PERFECT SIZE Yoga Mat Size 72x24x0.4 inches (L x W x H) Longer and wider than regular yoga mats, ideal for almost everyone. The yoga mat come with a free carry bag and strap, you can carry to the mat yoga mat gym or anywhere you want


What's the purpose of a yoga mat?


A yoga mat plays such a huge role in enhancing your yoga experience. Try imagining running a marathon without shoes. It may be possible at first, but the more you run, the more pain you feel in your feet. That is how doing yoga without a mat feels like. Mats cushion your joints and muscles from the cold hard floor. Yoga mats also prevent your hands and feet from slipping when doing extreme poses. Well, some may argue that you could replace a yoga mat with a cheap carpet but, carpets will give you rug burn if you use them while yoga mats won’t. Yoga mats are specially designed mats for doing yoga. A cheap mat also allows you to practice yoga in different environments and on different surfaces. Whether you’re doing yoga indoors or outdoors, a yoga mat will provide you the grounding support you need. On different floor types, concrete, wooden floors, mosaic tiles, a yoga mat ensures that your energy and body heat don’t get dissipated to the ground. If you like listen music during your activity then you can find here indoor and outdoor speakers.


How do you use a yoga mat?


A yoga mat isn’t at all difficult to use. Once you get to your desired location, ensure the surface you’re planning to practice on is free of any rubble and sharp objects as these could damage your mat and hurt you. Once you’ve cleaned out a nice area, you just roll out your mat and ensure it can lay flat. If you’re planning on doing a meditating pose like just sitting and crossing your legs, then that’s all you need. But if you plan on doing complex poses like the cat or cow pose, you want to ensure your mat is on a surface that isn't slippery. This will also help you maintain your balance and grip on the mat. If you’re in a yoga class, a yoga mat also helps you mark your space. Since yoga is an exercise that requires a lot of movement, defining your space is important to prevent collision during yoga class.


How do I choose the right yoga mat?


When it comes to selecting the right mat, there are several factors you will need to consider. First, if you sweat a lot or you practice yoga just after working out, you will prefer a mat with some grippy texture to a smooth one. There are different yoga mat textures to cater to different yogis’ preferences. A rough mat enhances grip while a smooth mat is comfortable for more laying poses. Also, if you’re a tall person, you will want to go for a much longer mat to accommodate your height. The material for the mat is also key when selecting a good mat. If you work out at home a lot, a firm rubber mat can also be used for workout routines such as leg ups, ab crunches, and planks. There are two different types of yoga mats; open-celled mats and closed-cell yoga mats. Open-celled yoga mats are made of porous fabric cells that can allow sweat and fluids to pass through into the mat. The absorbent quality prevents slippage while practicing yoga since it absorbs all the sweat from the mat’s surface. While open-celled mats are great for yoga, they pose a danger when they aren’t cleaned regularly. The absorbed sweat contains germs and therefore can cause infections if it comes in contact with an open wound. Closed-cell yoga mats on the other hand lack the absorbent quality of open-celled mats and hence can’t absorb sweat. This prevents the build-up of germs that can breed bacteria in the yoga mat pores. Whichever mat you settle on ultimately depends on the qualities you’re going for and what your preferences are.


Is it better to get a thick or thin yoga mat?


The thickness or thinness of the mat you need boils down to the comfort and cushioning you want. Yoga mats come in a variety of thicknesses, from extra thick to super thin. Thinner mats tend to maintain more stable contact with the ground, hence they allow you to shift poses easily without losing stability. Thicker mats, on the other hand, can provide your joints with a soft surface but tend to hinder movement from pose to pose since the squishiness hinders stability to a degree. If you have achy joints, however, you may want to go for a thick mat as it is much easier on the knees and elbows. Thicker mats also tend to be bulkier and take a lot more space compared to thin mats, so if you’ll be carrying your mat around with you, you may want to consider a thinner mat. There are so many different factors to consider when selecting a mat, such as thickness, material, purpose, and size, so you have to pay attention to each of them before making your decision on which mat to get.

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