Skip to main content
St Louis

Back to all posts

How to Clean A Yoga Mat After Hot Yoga?

Published on
5 min read
How to Clean A Yoga Mat After Hot Yoga? image

Best Yoga Mat Cleaning Supplies to Buy in November 2025

1 ASUTRA Yoga Mat Cleaner Spray (Peaceful Lavender), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included

ASUTRA Yoga Mat Cleaner Spray (Peaceful Lavender), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included

  • VERSATILE USE ON ALL MATS AND PROPS-JUST SPRAY AND WIPE CLEAN!
  • ENJOY AROMATHERAPY BENEFITS WITH 7 DELIGHTFUL ESSENTIAL OIL SCENTS.
  • SAFE FORMULA: NO PARABENS, PHOSPHATES, OR BLEACH-PURE AND GENTLE!
BUY & SAVE
$14.99
ASUTRA Yoga Mat Cleaner Spray (Peaceful Lavender), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included
2 Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1 quart)

Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1 quart)

  • CLEAN & FRESH SCENT: ENJOY A DEEP CLEAN WITH REFRESHING CITRUS AROMA!
  • ECO-FRIENDLY FORMULA: BIODEGRADABLE, HYPOALLERGENIC, AND SAFE FOR ALL.
  • LONGER MAT LIFE: PROTECT YOUR INVESTMENT AND ENHANCE YOUR PRACTICE.
BUY & SAVE
$16.98
Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1 quart)
3 Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly - Lavender Scent, 8 oz

Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly - Lavender Scent, 8 oz

  • REFRESH YOUR MAT WITH 100% NATURAL OILS FOR A LASTING FRAGRANCE.
  • BIODEGRADABLE AND PET-FRIENDLY FORMULA FOR GUILT-FREE CLEANING.
  • EASY SPRAY-AND-WIPE USE KEEPS MATS CLEAN AFTER EVERY WORKOUT!
BUY & SAVE
$16.00
Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly - Lavender Scent, 8 oz
4 MRS. MEYER'S CLEAN DAY All-Purpose Cleaner Spray, Lavender, 16 fl. oz

MRS. MEYER'S CLEAN DAY All-Purpose Cleaner Spray, Lavender, 16 fl. oz

  • EFFORTLESSLY TACKLE TOUGH DIRT ON ALL NON-POROUS SURFACES!

  • ENJOY A REFRESHING LAVENDER SCENT WHILE YOU CLEAN!

  • CRUELTY-FREE FORMULA, SAFE FOR YOUR HOME AND THE ENVIRONMENT!

BUY & SAVE
$4.94 $5.99
Save 18%
MRS. MEYER'S CLEAN DAY All-Purpose Cleaner Spray, Lavender, 16 fl. oz
5 Mind Over Lather 100% Natural Yoga Mat Cleaning Spray 8oz | Works with All Mats | Cleans and Restores Using Essential Oils Naturally | Calming Lavender Mint

Mind Over Lather 100% Natural Yoga Mat Cleaning Spray 8oz | Works with All Mats | Cleans and Restores Using Essential Oils Naturally | Calming Lavender Mint

  • REFRESHING EUCALYPTUS & TEA TREE SCENT ENHANCES YOUR YOGA EXPERIENCE.

  • EASY SPRAY-AND-WIPE APPLICATION FOR QUICK MAT CLEANING.

  • SAFE FOR ALL MAT TYPES, INCLUDING MANDUKA, WITH NO ALCOHOL.

BUY & SAVE
$14.85
Mind Over Lather 100% Natural Yoga Mat Cleaning Spray 8oz | Works with All Mats | Cleans and Restores Using Essential Oils Naturally | Calming Lavender Mint
6 ASUTRA Yoga Mat Cleaner Spray (Uplifting Eucalyptus), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included

ASUTRA Yoga Mat Cleaner Spray (Uplifting Eucalyptus), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included

  • VERSATILE CLEANER FOR ALL MATS AND FITNESS PROPS-EASY SPRAY & WIPE!
  • AROMATHERAPY BENEFITS WITH ESSENTIAL OILS MAKE WORKOUTS REFRESHING!
  • CHOOSE FROM 7 SCENTS AND ECO-FRIENDLY REFILL SIZES FOR EVERY NEED!
BUY & SAVE
$15.49
ASUTRA Yoga Mat Cleaner Spray (Uplifting Eucalyptus), 4 fl oz - No Slippery Residue, Organic Essential Oils, Deep-Cleansing for Fitness Gear & Gym Equipment, Microfiber Towel Included
7 Black Diamond Stoneworks Yoga Mat Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1-Gallon)

Black Diamond Stoneworks Yoga Mat Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1-Gallon)

  • NON-TOXIC FORMULA: SAFE FOR YOU AND YOUR MAT, ENHANCING YOUR PRACTICE.

  • REFRESHING CITRUS SCENT: DEEP CLEANS WITHOUT STICKY RESIDUE-BREATHE EASY!

  • ECO-FRIENDLY & HYPOALLERGENIC: PROTECTS YOUR HEALTH AND THE PLANET.

BUY & SAVE
$34.98
Black Diamond Stoneworks Yoga Mat Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1-Gallon)
8 Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly | Lemongrass Scent, 8 oz

Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly | Lemongrass Scent, 8 oz

  • ONE-STEP CLEAN & REFRESH: CLEANS AND FRESHENS ALL MAT MATERIALS EASILY.

  • NATURAL & SAFE INGREDIENTS: MADE WITH 100% PLANT-BASED, PET-FRIENDLY OILS.

  • LONG-LASTING FRAGRANCE: ENJOY A SUBTLE LEMONGRASS SCENT AFTER EVERY USE.

BUY & SAVE
Manduka Yoga Mat Wash and Refresh – 100% Natural Essential Oil Yoga Mat Cleaning Spray, Fitness Equipment and Gym Accessories Cleaner, Non-irritating, Pet Friendly | Lemongrass Scent, 8 oz
9 ASUTRA Yoga Mat Cleaning Wipes (Lovely Lavender), 1 Pouch (30 Wipes) - No Slippery Residue, Deep-Cleansing for Fitness Gear & Gym Equipment

ASUTRA Yoga Mat Cleaning Wipes (Lovely Lavender), 1 Pouch (30 Wipes) - No Slippery Residue, Deep-Cleansing for Fitness Gear & Gym Equipment

  • GENTLE FORMULA: SAFE FOR KIDS, PETS, AND PETA CERTIFIED-NO HARSH CHEMICALS!

  • SOOTHING LAVENDER SCENT: FRESHEN YOUR GEAR WITH A CALMING LAVENDER AROMA.

  • ON-THE-GO CONVENIENCE: PERFECT FOR QUICK CLEAN-UPS AT THE GYM OR STUDIO.

BUY & SAVE
$14.99
ASUTRA Yoga Mat Cleaning Wipes (Lovely Lavender), 1 Pouch (30 Wipes) - No Slippery Residue, Deep-Cleansing for Fitness Gear & Gym Equipment
10 Muse Apothecary Yoga Ritual - Aromatic and Refreshing Yoga Mat Cleaner, 4 oz, Infused with Essential Oils - Eucalyptus Mint

Muse Apothecary Yoga Ritual - Aromatic and Refreshing Yoga Mat Cleaner, 4 oz, Infused with Essential Oils - Eucalyptus Mint

  • AROMATHERAPEUTIC CLEAN - REFRESH YOUR MAT WITH SOOTHING ESSENTIAL OILS.

  • POWERFUL STAIN SOLUTION - BREAKS DOWN DIRT, OIL, AND SWEAT EFFORTLESSLY.

  • ECO-FRIENDLY CHOICE - CRUELTY-FREE, BIODEGRADABLE, AND CHEMICAL-FREE.

BUY & SAVE
$7.98
Muse Apothecary Yoga Ritual - Aromatic and Refreshing Yoga Mat Cleaner, 4 oz, Infused with Essential Oils - Eucalyptus Mint
+
ONE MORE?

After a hot yoga session, it's important to clean your yoga mat thoroughly to remove sweat and odor. Here's how you can clean your yoga mat effectively:

  1. Start by preparing a cleaning solution. Mix equal parts water and vinegar in a spray bottle. Vinegar helps to eliminate bacteria and neutralize any odors.
  2. Begin by unrolling your mat on a clean surface. Lay a towel underneath to protect the area from getting wet.
  3. Spray the cleaning solution onto the mat. Make sure to cover the entire surface evenly. You can also add a few drops of essential oil for a pleasant scent.
  4. Use a soft cloth or sponge to gently scrub the mat. Focus on areas that are more prone to sweat absorption, such as the palms and feet imprints.
  5. If your yoga mat has stubborn stains or smells, you can sprinkle a small amount of baking soda on the affected areas before scrubbing. Baking soda helps to remove odors and tough stains.
  6. Once you've thoroughly scrubbed the mat, wipe it down with a clean, damp cloth to remove any residue or excess cleaning solution.
  7. After cleaning, hang the mat to air dry. Avoid exposing it to direct sunlight, as this can cause the material to deteriorate or fade over time.
  8. It's recommended to clean your yoga mat after every hot yoga session or at least once a week if you practice regularly. Regular cleaning helps maintain the hygiene and longevity of the mat.

Remember to always check the specific cleaning instructions provided by the manufacturer, as some mats may require different cleaning methods or be machine washable.

Can I use a steam cleaner to clean my yoga mat after hot yoga?

Yes, you can use a steam cleaner to clean your yoga mat after hot yoga. Steam cleaning can help remove sweat, bacteria, and odors from the mat. However, make sure to check the manufacturer's instructions for your specific yoga mat to ensure it is safe to use steam cleaning on it. Additionally, allow the mat to dry completely before using it again to prevent any moisture buildup.

Can I use a vacuum cleaner to remove dust and debris from my yoga mat after hot yoga?

Yes, you can use a vacuum cleaner to remove dust and debris from your yoga mat after hot yoga. Make sure to use the vacuum cleaner on a gentle setting or with a brush attachment to avoid damaging the mat's surface. Additionally, check the manufacturer's guidelines for any specific instructions on cleaning and maintenance.

Can I use baby wipes to clean my yoga mat after hot yoga?

Using baby wipes to clean your yoga mat after hot yoga is not recommended. Baby wipes are generally designed for gentle cleaning of a baby's skin, and they may not effectively remove the sweat, grime, and bacteria that accumulate on a yoga mat during hot yoga sessions.

It is better to use a specific yoga mat cleaner or a homemade solution. Many yoga mat cleaners are available in the market, formulated to effectively remove sweat, dirt, and bacteria without damaging the mat material. Homemade solutions, such as a mixture of water and vinegar or water and a few drops of mild detergent, can also be used to clean your yoga mat.

Always check the manufacturer's guidelines regarding cleaning instructions for your specific yoga mat, as different materials may have specific requirements.

What can I do if my yoga mat starts to smell even after cleaning it after hot yoga?

If your yoga mat starts to smell even after cleaning it after hot yoga, there are a few things you can do to help eliminate the odor:

  1. Clean it thoroughly: Make sure you clean your yoga mat properly after each use. Use a yoga mat cleaner or a mixture of mild soap and water, and wipe it down with a clean cloth or sponge. Rinse it well and let it air dry completely before using it again.
  2. Use a vinegar solution: If the smell persists, you can try using a vinegar solution to help neutralize the odor. Mix equal parts of water and white vinegar in a spray bottle, spray it on the mat, and wipe it clean. Vinegar has natural antibacterial properties that can help eliminate odor-causing bacteria.
  3. Sun exposure: Another method is to expose your mat to direct sunlight. Hang it over a clothesline or balcony railing in direct sunlight, as the UV rays can help kill bacteria and eliminate odor. However, be cautious as excessive exposure can degrade the mat's material over time, so limit it to a few hours.
  4. Baking soda: Sprinkle baking soda onto the surface of your yoga mat and gently rub it in. Let it sit for a few hours or overnight to absorb the odors. Afterwards, use a brush or damp cloth to remove the baking soda and wipe your mat clean.
  5. Use essential oils: You can add a few drops of essential oils to help mask any remaining odor. Lavender, tea tree, or eucalyptus oils are commonly used for their antibacterial properties as well, which can help keep your mat fresh smelling.

Remember to follow the care instructions recommended by the manufacturer to avoid any damage to your yoga mat in the process.