How to Wash A Yoga Mat?

16 minutes read

To wash a yoga mat, you will need a mild detergent or soap, a sponge or soft cloth, warm water, and a clean towel. Follow these steps:

  1. Fill a clean bathtub or large basin with warm water.
  2. Add a small amount of mild detergent or soap to the water. Avoid using harsh chemicals that can damage the mat.
  3. Gently place the yoga mat into the soapy water and let it soak for a few minutes.
  4. Using a sponge or soft cloth, scrub the mat softly to remove any dirt, sweat, or stains. Pay extra attention to heavily soiled areas.
  5. Rinse the mat thoroughly with clean warm water to remove any soap residue.
  6. Squeeze out excess water from the mat, but avoid twisting or wringing it as it may damage the material.
  7. Lay a clean towel on a flat surface and place the wet yoga mat on top of it.
  8. Roll the mat and towel together, starting from one end to the other, gently pressing to remove additional moisture.
  9. Unroll the mat and hang it up in a well-ventilated area to air dry completely. Avoid direct sunlight as it may cause the mat to fade or deteriorate.
  10. Once the mat is completely dry, gently wipe it with a clean cloth to remove any remaining moisture and ensure it is ready for use.


Regularly washing your yoga mat helps keep it clean, hygienic, and odor-free.

Best Yoga Mats Of 2024

1
BOBO BANANA 1/4 Thick TPE Yoga Mat,72"x24" Eco-friendly Non-Slip Exercise & Fitness Mat for Men&Women with Carrying Strap, Home Workout Mat for Yoga,Pilates& Floor Exercise (pink)

Rating is 5 out of 5

BOBO BANANA 1/4 Thick TPE Yoga Mat,72"x24" Eco-friendly Non-Slip Exercise & Fitness Mat for Men&Women with Carrying Strap, Home Workout Mat for Yoga,Pilates& Floor Exercise (pink)

  • Bobo banana yoga mat is made with SGS certificated TPE material.
  • It neutralizes the advantages of traditional PVC or NBR material, which features higher elasticity, recyclable & better tear resistance.
  • It can endure longer time than any other plastic and rubber mats when doing yoga practice. Parents can choose it as play mat for kids.
  • It can be truly grippy and safe so you can do yoga postures like Hatha, Yin, therapeutic, restorative etc.
2
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick

Rating is 4.9 out of 5

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind.
3
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, Cyan, 74 x 24 x .5 Inches

Rating is 4.8 out of 5

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, Cyan, 74 x 24 x .5 Inches

  • Extra thick, cushy floor mat in cyan for yoga, gym, and everyday exercise
  • 1/2 inch thickness offers comfortable padded support and shock absorption; textured surface provides extra traction
  • Durable foam construction offers stretchability and springs back into shape
  • Elastic strap for secure rolled-up mat storage and easy over-the-shoulder carrying
  • Wipes clean easily
4
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Black

Rating is 4.7 out of 5

BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Black

  • BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Black
5
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Pink

Rating is 4.6 out of 5

BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Pink

  • 69" long 23" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
6
Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Pink Marrakesh, 4mm, 68"L x 24"W x 4mm Thick

Rating is 4.5 out of 5

Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Pink Marrakesh, 4mm, 68"L x 24"W x 4mm Thick

  • LIGHTWEIGHT YOGA MAT: These durable, yet extremely lightweight exercise yoga mats give you just the right amount of cushioning your joints need during any yoga or fitness routine
  • STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
  • NON-TOXIC and 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2-3 days before use - a harmless odor may be present when unwrapped)
7
Gaiam Essentials Premium Yoga Mat with Carrier Sling, Navy, 72"L x 24"W x 1/4 Inch Thick

Rating is 4.4 out of 5

Gaiam Essentials Premium Yoga Mat with Carrier Sling, Navy, 72"L x 24"W x 1/4 Inch Thick

  • CLASSIC YOGA MAT: These durable, yet lightweight exercise yoga mats are extra-thick (1/4 Inch) for the additional cushioning your joints need during any yoga or fitness routine
  • STICKY NON-SLIP TEXTURE: Yoga mat is featured in classic colors with a textured non slip surface for excellent traction and superior grip in all types of yoga, even heated practices and hot yoga
  • NON-TOXIC & 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (For best results unroll and air out your mat for 2-3 days before use)
8
Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Mystic Sky, 6mm

Rating is 4.3 out of 5

Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Mystic Sky, 6mm

  • LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • REVERSIBLE: Yoga mat features a reversible design textured sticky non-slip surface for excellent traction and superior grip two design options to suit any mood will help to keep you motivated and focused
  • NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)
9
Sunny Health and Fitness Yoga Mat (Blue), Model:31

Rating is 4.2 out of 5

Sunny Health and Fitness Yoga Mat (Blue), Model:31

  • DURABLE TEAR-RESISTANT MAT: The tear-resistant mat will remain in-tact during more challenging or vigorous workout sessions.
  • TEXTURED SURFACE: The resilient PVC material can withstand moderate to intense workouts. PVC Yoga mats with texture will grip to your floors easily without damaging them. The firm grip will keep the yoga mat from slipping.
  • HIGH DENSITY FOAM: The high density padded mat will protect knees, elbows and feet from hard floors while protecting the floor underneath you.
  • TEXTURED SURFACE: Our unique combination of cell material provides the perfect non-slip exercise mat. Workout mat provides greater stability so you can flow between poses safely and easily.
10
Gaiam Yoga Mat Premium Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Violet Blush Point, 5mm (05-64034)

Rating is 4.1 out of 5

Gaiam Yoga Mat Premium Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Violet Blush Point, 5mm (05-64034)

  • LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats provide additional cushioning your joints need during any yoga or fitness routine
  • STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
  • NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)


Can I use a washing machine for a cork yoga mat?

It is not recommended to use a washing machine for cleaning a cork yoga mat. Cork is a delicate material that can deteriorate or become damaged in a washing machine. Instead, it is generally suggested to clean cork yoga mats by wiping them with a wet cloth or a mild cleaning solution specifically designed for yoga mats. Always check the manufacturer's instructions or recommendations for the specific care and cleaning instructions for your cork yoga mat.


Can I wash my yoga mat with regular laundry detergent?

Yes, you can wash your yoga mat with regular laundry detergent. However, it is important to check the care label or instructions provided by the manufacturer of your yoga mat to ensure that it can be machine-washed. Some yoga mats may require specific cleaning instructions or suggest using a mild soap or specialized mat cleaner. If your mat is machine-washable, use a gentle cycle with cold water and a small amount of detergent. Afterwards, make sure to rinse your yoga mat thoroughly and allow it to air dry before using it again.


Is it necessary to use a specific cleaner for a cork yoga mat?

While it is not necessary to use a specific cleaner for a cork yoga mat, using the appropriate cleaning solution can help maintain its longevity and cleanliness. Cork is a porous material, and regular cleaning can prevent the buildup of dirt, sweat, and bacteria. It is recommended to use a natural or mild detergent mixed with water to clean the cork surface. Harsh chemicals or abrasive cleaners should be avoided as they can damage the cork material. Additionally, it is always good to refer to the manufacturer's instructions or recommendations for cleaning your specific cork yoga mat.


Is it recommended to clean both sides of the yoga mat?

Yes, it is recommended to clean both sides of a yoga mat. Both sides of the mat can accumulate dirt, sweat, bacteria, and oils from your skin, so it is important to regularly clean and maintain both sides for hygiene purposes. Additionally, cleaning both sides can help to extend the lifespan of your yoga mat.

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